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Enhancement of bone-healing by low-intensity pulsed ultrasound: A systematic review. Rutten S, van den Bekerom MP, Sierevelt IN, Nolte PA. Efficacy of electrical stimulators for bone healing: A meta-analysis of randomized sham-controlled trials. Infections after fracture.Īleem IS, Aleem I, Evaniew N, et al. doi:10.5435/JAAOS-D-17-00727Īmerican Academy of Orthopaedic Surgeons: OrthoInfo. Effect of NSAIDs on bone healing rates: A meta-analysis. Wheatley BM, Nappo KE, Christensen DL, Holman AM, Brooks DI, Potter BK. Calcium and vitamin D in bone fracture healing and post-traumatic bone turnover. Nutritional aspects of bone health and fracture healing. Karpouzos A, Diamantis E, Farmaki P, Savvanis S, Troupis T. General information about pain after a fracture.Ĭleveland Clinic. Muscle atrophy and recovery of individual thigh muscles as measured by magnetic resonance imaging scan during treatment with cast for ankle or foot fracture. New insights in understanding and treating bone fracture pain. What is an inflammation?Ĭlark D, Nakamura M, Miclau T, Marcucio R. National Library of Medicine, National Center for Biotechnology Information:. Augmenting fracture healing: Ask your healthcare provider about devices that may speed healing, including bone-growth stimulators, electrical stimulation, and ultrasound treatment.Īmerican College of Foot and Ankle Surgeons: Foot Health Facts.
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#Long bone fracture how to
Talk to your healthcare provider about how to better manage your illness. Manage chronic conditions: If you have diabetes, a disease of the blood vessels, or a hormone-related condition, it can make you heal more slowly.If you don't get enough calcium and vitamin D from your diet, taking a supplement may help with bone repair. Specific nutrients: Foods and supplements containing vitamin C, lysine, proline, and vitamin B6 have been shown to reduce discomfort and speed up the healing process.(You only need to get the recommended dosages. Be sure to get adequate nutrition from all food groups, and especially ensure you get calcium and vitamins A, B12, C, D, and K. Eat a balanced diet: Healing bone requires more nutrients than simply maintaining them.Stop smoking: Smoking alters the blood flow to the bone, which can delay or prevent healing.
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